Posted 5 months ago

trainingforbeastmode:

Fitness tips, workouts, and motivation

Instagram: daylon_lewis

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Posted 5 months ago
Posted 5 months ago

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Posted 5 months ago
healingvegan:

Cherry banana smoothie topped with raw granola and almonds
Recipe
1/2 frozen banana
1 c frozen cherries
1 tsp vanilla extract
1/2 c water
1/2 c almond milk
BLEND!
Top with granola of any kind and almonds!

healingvegan:

Cherry banana smoothie topped with raw granola and almonds

Recipe

  • 1/2 frozen banana
  • 1 c frozen cherries
  • 1 tsp vanilla extract
  • 1/2 c water
  • 1/2 c almond milk

BLEND!

Top with granola of any kind and almonds!

Posted 5 months ago

misshealthgeek:

Recipe- Sesame carrot cake breakfast pizza

You will need:

  • 1Tblsp sesame seeds (optional)
  • 2 tblsp coacoa powder
  • 40 grams of shredded carrot
  • 1 egg
  • 10 grams of raisins (or  small snack pack of raisins)
  • 1tbls of peanut flour (or flour of choice)
  • 1tbslp coconut shreds
  • 50mls milk of choice
  • 2 packets of stevia (or sweetener of choice)

Method: lightly beat the egg with the sweetner and milk, slowly add in the carrot,sesame seeds and raisins when mixed add the cocoa,peanut flour and coconut shreds mixing well untill all combined. Place mixture on a medium plate and microwave for 2 minutes and check the thickness/consistancy with a fork to see if it is finished. If you want it to be harder microwave for longer. Once finished let cool and after top with fruit,nut butters or anything you desire and enjoy!

Posted 5 months ago
Posted 5 months ago
Posted 5 months ago
Posted 5 months ago

bbbenwilliamson:

When I told my family I was going to be a cover model before I died they laughed in my face! Before I die? Try two years. Your dreams are closer than you think. Reach out and grab them.

Posted 5 months ago

onehungrymamifood:

The only thing getting me through the @kayla_itsines workouts is knowing a delicious breaky awaits. Blueberry vanilla oats with mixed berry compote & cinnamon spiced #raw tahini. Hope you have a top start to the week & when things get tough, think of all the great things to keep you focused ✌